WELCOME to Day 2 of the 30- day challenge. This is about breaking through the fog of disillusions about ourselves and to bring awareness to the needs of the inner child within. It is a time for us to join in togetherness supporting each with courage to re-ignite the light that shines within you. If we all focused on raising our vibration in love for ourselves, you will see that there is no space for suffering.
Today’s exercise is to connect to the power of your BREATH. Some of you may think how is this beneficial?