WELCOME to Day 6 of the 30- day challenge. Today’s exercise involves mirror work and learning to communicate with yourself on a deeper level. Yes that does involve some fears and uncomfortable moments, however results and breakthroughs only come through stepping out of your comfortable discomfort and into discomfort that leads to ultimate personal empowerment. Get ready to face yourself in the mirror and Each of these sentences need to be repeated 7 times with a different ending. Repeat this for at least min 30 days and then continue for as long as you choose!
(your name) I forgive you for……..
(your name) I am proud of you for……..
(your names) I commit to you……
This is ground breaking stuff guys, so push through!!!!!!!